Co Glasgow · GBR
Cara is a swimmer from the United Kingdom, a sprinter and a national-level swimmer, whose official competitive record spans 7 seasons and 22 meets.
Her recorded career begins in 2020 in Stirling, where she raced the 200 breaststroke in 3:32.86.
Her signature event is the 200 freestyle, her reference distance in freestyle, ahead of the 100 freestyle and 50 freestyle. Freestyle is the backbone of the whole record: 6 recorded swims.
Her fastest 200 freestyle stands at 2:30.93, set in long course (50 m) at the 2023 WD Long Course Championships - WE1.
Her record includes national championships, in 2023 (Scottish National Age Group Championships). A representative mark at that level is 34.16 in the 50 backstroke, recorded in long course (50 m).
The record runs unbroken from 2020 to 2026: 7 consecutive seasons without a single missing year.
Those meets span 13 different venues (Stirling, Edinburgh, Prestwick and Glasgow…).
Still active: the directory includes official activity in the 2026 season. Latest competition: SASA Midland District Open Long Course Meet 2026, on January 17, 2026. She holds 24 current event personal bests across 24 verified official swims in competitions governed by Aquatics GB.