Swimmer training underwater with Swimer personalized swimming plan

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Swim Faster with Your AI Coach

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All connected

Your whole swimming world.In one app.

Train. Compete. Evolve. Your entire journey, connected.

Never lose a single meter. Not even a single pace.

Every training session. All your data. Always with you.

Workout

4,200 m

52:18Load 386

BPM

VO2THA3A2A1

1:04

1:08

1:12

1:16

1:22

1:14/100m

A1 30%A2 34%A3 20%TH 11%VO2 5%

Pool · 25 mSession · Aerobic threshold

Strokes

67.9%

Freestyle2.85km

14.3%

Backstroke0.60km

10.7%

Breaststroke0.45km

7.1%

Butterfly0.30km

Technique

57.1%

Regular swim2.40km

19.0%

Kick0.80km

14.3%

Pull0.60km

9.5%

Drill0.40km

Equipment

19.0%

Fins0.80km

19.0%

Kickboard0.80km

14.3%

Paddles0.60km

14.3%

Pull buoy0.60km

Main set · Paces

SetTarget pacePerformed paceRestTotal

8 × 100m Freestyle1:14TH1:13▼ −1s+0:20800m

4 × 200m Freestyle2:52A22:54▲ +2s+0:25800m

6 × 50m backstroke kick0:42A30:41▼ −1s+0:20300m

4 × 50m butterfly kick with fins0:34VO20:34· ±0s+0:45200m

Manual or automatic entry. Sync with Strava, Garmin, Polar, Suunto and Apple Watch.

AI Coach

Train with your AI Coach.

Ask anything. It knows your full history, reads every stat and plans every session around your goals.

What's your goal?

100 free < 55"

Sep 12, 2026

Today's session

Warm-up400m

Technique800m

Activation400m

Main set

2,100m

8 × 100m Free

4 × 200m Free

6 × 50m backstroke kick

4 × 50m fly kick with fins

Supplementary300m

Cool down200m

Your week5 sessions · 18.4 km

712.80

963.60

831.65

Today

931.85

Tomorrow

751.50

Generated for you

Recover and centralize your whole history.

From day one. It updates automatically every time you compete.

🌍12

Countries

📍34

Cities

🏆87

Meets

🏊🏼‍♂️484

Swims

§2.4k

Splits

Medal table36

🥇12

🥈9

🥉15

Last meet · 14 Jun 2026

16seasons recovered

Active this season

'11

'14

'17

'20

'23

2026

Latest meet

Spanish National Championships

Sabadell · 50 m

Jul 2026

100 freePB52.81

Splits25.4227.39

200 freePB1:56.20

Splits27.1029.4429.9029.76

50 free24.68

Medal table36

🥇12

🥈9

🥉15

Last meet · 14 Jun 2026

Progression · 100 free−3.42s over 5 seasons

Last sync 2 h ago7 connected sources

Automatically imports all your official results from every Official League.

+32 more

Find out how far you can go.

Your performance against the world.

218Personal Bests

45%

Swims with PB

62%

Meets with PB

28%

Splits with PB

Latest personal bests

100m Freestyle52.81-0.94

200m Freestyle1:57.42-1.31

50m Butterfly26.14-0.22

100m Backstroke1:01.09-0.48

52.81PB

100 free · 50 m

Top 8% worldwide

Scope

GlobalAgeSex

Pool

50 m25 m25 y

Metric

VolumeSpeed

Your global rankTop 6%

#1.284/ 21.4k

See all rankings→

Compete with those who push you.

Friends, rivals and teammates.

My teams

Friends ranking · 100 free · 25m

Gerard2852.81

Alex2653.14

Alexia2754.02

Laura3154.60

⚔️Challenge Alex

Add friends

Activity

Alex Ferrer

2 h ago

New personal best

53.14−0.42

100 free · 50m

Catalonia Championship

Barcelona

🔥💪👏

3 reactions

Your career. Your progress. Your community.

Your path in Swimer

Start with your data. Build your career.

Connect your history, train like a pro, and step into a world built for swimmers.

01Your identity

Create or claim your swimmer identity.

Bring your entire swimming career with you.

Claim your profile and connect your official results, teams, seasons and medals, all in one place.

If you have never competed, do not worry. Your new profile will start with a blank competition history and no PBs yet.

RFEN · NCAA+4 more

No recent times? Do a 400 + 200 m test →

Your swimming career, verified.

Swimer global directoryProfile claimed

Álvaro Ferrán Ruiz♂

ESP · 1999

Official sources

RFENNCAAWorld AquaticsAquatics GB

🏆64

Meets

🏊412

Swims

Teams

🥇18

Medals

02Your context

Define your goals. Set your reality.

Training only works when it fits your life.

Tell Swimer what you're chasing (technique, speed, endurance or racing) and how you actually train: pool type, equipment available, sessions per week, favourite strokes and your usual volume per session.

TechniqueSpeedEnduranceRacing

Your training plan, ready.

Onboarding100%

Your focus

TechniqueSpeedEnduranceRacing

Racing goal

CompetitionSpanish Nationals · 12 Jul 2026

EventGoalPBΔ100 free53.2054.08-0.88200 free1:56.501:58.34-1.84100 back59.801:01.12-1.32

Your setup

Pool

25m50m25y

Frequency4 sessions / week

Usual volume3.000 m / session

Equipment

Favourite strokes

03Your performance and training

Train, control and improve with an AI that knows you.

Know exactly what to focus on and how fast to swim it.

Get your CSS and six training paces by effort zone, calculated from your performance across every stroke you swim: butterfly, backstroke, breaststroke and freestyle.

Your AI re-adapts every session to your goals, performance, progress and the feedback you give after each workout. It keeps you clear of overload and injury, and helps you plan cycles and sessions so you reach your goals.

Warm-upTech setActivationMain setCompl.Cool down

Become smarter, refine your greatness.

Your Freestyle CSS

1:08 / 100m

A160-70%1:22

A270-80%1:18

A380-85%1:14

TH85-90%1:10

VO290-95%1:06

LAC95-100%1:02

Test: 400 m · 200 m free

Swimer AI

Main set

SetZoneTargetRestEvery

4 x 100A21:1820"1:40

4 x 100A31:1420"1:35

6 x 50TH35"25"1:00

4 x 50VO233"37"1:10

4 x 25LAC15"45"1:00

Adapted to your last sessionBuilt for you.

Today's load

864

Accumulated load

Optimal

Weekly history

7 weeks

Volume in hundreds of metres per week

04Your world

Compete, conquer the rankings and connect with your rivals.

Your swimming, part of something bigger.

Friends, clubs, rankings, challenges, meets and the pro circuit, live.

Follow your friends' times and sessions, climb the global rankings, race for medals, challenge anyone you want, and watch global meets live and on demand.

SocialRankingsChallengesPro World

See where you stand in the world.

Swimer

Live

Friends

12 friends

Activity

Marc R.Catalan Champs🥇 1

PB100 free53.7252.84

-0.8850mFinal

Alexia G.Session · 4.200 m · main set done1:22A2

Post

“First sub-53 of the season. Two more weeks of taper.”

🔥💪👏+12

⚔️ see challengeAccepted

Global ranking

1Marc R.52.84

2Alex P.53.10

3YOU↑253.62

Weekly medals

Marc R.🥇 2🥈 1🥉 0

You🥇 1🥈 0🥉 2

Alex P.🥇 0🥈 2🥉 1

Pro World

World AquaticsBudapest · 100 free finalLive

NCAAMen's 200 IM · heatsReplay

Your swimming story starts here.

Claim your identity. Build your career. Find your place in the world.

Who we are

Built from the water.

Swimmers, coaches and engineers building the platform we always wanted.

We don't build for swimming. We build from it.

Your career, without borders

Your results should travel with you.

Your swimming career shouldn't disappear when you change clubs, cities or countries. Swimer connects your official results, meets, teams and seasons from trusted sources — creating one swimmer identity that stays with you.

World Aquatics European Aquatics

European Aquatics RFEN

RFEN

Aquatics GB Swimming Australia

Swimming Australia USA Swimming

USA Swimming NCAA

NCAA+25 more

85+countries

32+Official Federations & Leagues

1swimmer identity

Built with the sport

From the pool to the swimming world.

Swimer is being built alongside the people and organisations shaping the future of aquatics.

RFEN Aquatics

Collaboration

Swimer participated in the launch of the Aquatics Business Club, created by RFEN Aquatics at CEOE Madrid to connect innovation, sport and the aquatics industry.

View official announcementAquatics Business Club · CEOE Madrid · April 2026

Sports Summit Madrid 2026

Participation

Swimer joined Spain's leading sport-innovation forum, alongside the institutions driving the future of sport —the Consejo Superior de Deportes and CEOE, the country's largest business confederation— and the leaders of the aquatics industry. Innovating inside the ecosystem, with the people transforming sport.

View eventSports Summit Madrid 2026 · June 2026

Your account. Your data. Your swimming.

Your swimming belongs to you.

Free during launchNo subscription required.

No adsYour experience stays focused on swimming.

No data sellingYour personal data isn't a product.

EU data protectionYour data is handled under European data protection standards.

Follow Swimer

The swimming world is just getting started.

Now it's your turn

The Swimming Metaverse. Free during launch.

Your career. Your training. Your world. All connected from day one.

Swimer · Founding access

Free

Everything. From day one.

Your identity. Your training. Your AI coach. Your swimming world.

No credit card
No ads
No paywalls during launch
Your data stays yours

Comparison

Swimer vs the best swimming apps

We compare features, pricing and language of the most popular swimming training apps on the market.

Feature	MySwimPro$19/moEnglish	FORM Swim$15/moEnglish	Strava$12/moMulti	Swim Smooth$15/moEnglish	TrainingPeaks$20/moEnglish
Real adaptive AI plans (not templates)	💰	💰		💰
6 exact training paces by effort zone (A1·A2·A3·THR·VO2·LAC) from your CSS	💰	💰		💰
Block periodization 4–8 weeks + automatic tapering	💰	💰
Structured sessions with equipment & strokes	💰	💰		💰
Built-in CSS calculator (200m + 400m)	💰			💰
7D video analysis with technical scoring		💰		💰
Federated import of official times	💰	💰	💰	💰	💰
External activity import	💰			💰
Native multi-pool: SCM · LCM · SCY
Free during launch, no card required
Live Pro Swimming + federation news live
Vertical social network: feed, 1v1 challenges, friend rankings
Digital medal cabinet + Coach Portal + 24/7 human support

Included

💰 Paid only

Partial / limited

Not available

No credit card · No smartwatch · 100% free

Comparative data verified as of Q2 2026 from each product's public information. Third-party pricing and features may change; always check each app's official website.

Training guides built for the pool

Practical plans, technique corrections and measurable intensity guidance from Swimer.

Masters training

Free 8-week periodized plan

Swimming heart rate

10-second method and zones

Freestyle mistakes

Diagnosis and corrective drills

Improve your 100 free

Race-pace plan and split analysis

Browse all swimming guides →

Frequently asked questions

Everything about the Swimming Metaverse

Support

Got a question?

Write to us and we'll respond as soon as possible. We're here to help you with your training.

Support

Testimonials

Swimmers already living the Swimer Metaverse

Over 2,000 swimmers train, import official times, challenge friends and follow the global elite live. See why they recommend us.

"I manage 24 swimmers: each one gets sessions tuned to their level and their official times, and I review everything from one dashboard. Season planning and AI-built cycles save me hours every week. My whole club is on it, free."

Francisca L.

Coach · Manchester, UK

"Linked my federation licence and within minutes my full official history was in: times going back to 2016, meets, clubs and seasons, all verified against my federation. I didn't type a single result. Starting with your whole career already loaded changes everything."

Carlos M.

Federated swimmer · Madrid, Spain

"I talk to my coach every day, even by voice on the way to the pool. It knows my entire history: tell it I slept badly or my shoulder feels heavy and it rebuilds the session on the spot. A coach in my pocket that never forgets anything."

Laura P.

Swimmer · Seville, Spain

"Did the 200 and 400 test, got my CSS and every training pace by effort zone. I track weekly volume, load and target paces, and if I miss a session my week gets replanned. Ten years in the sport and it's the first time I've trained with real structure."

Miguel Á.

Masters swimmer · Valencia, Spain

"I train with a Garmin and everything syncs through Strava: Swimer matches it against my plan and adjusts the next block. Volume, paces and splits all squared away without spreadsheets. Swimming finally has the same data depth as cycling and running."

Roberto S.

Triathlete · San Sebastián, Spain

"I compete in the rankings, follow my friends and every PB I set hits the feed instantly. When I changed clubs, my official history came with me: my times belong to me, not to my old club's spreadsheet."

Valentina R.

Swimmer · London, UK

"Challenged a friend to a 400 and now six of us from the club run a private league. Seeing what swimmers in my city are doing and celebrating their PBs keeps me consistent like never before. The network swimming needed for years."

Andrés G.

Masters swimmer · Berlin, Germany

"The digital medal cabinet got me hooked: decades of podiums and PBs organised automatically, grouped by meet. My entire career, every time verified against its official source, on one screen. No other app has that."

Diego M.

Triathlete · Paris, France

"I follow Worlds and the World Cup live inside the same app where I train, with results from World Aquatics and my own federation. Train, compete and follow the elite without leaving Swimer."

Martín C.

Swimmer · Sydney, Australia

"Told the coach I wanted under 2:30 in the 200 fly and it built me an 8-week cycle with goal and test included. Every session has a reason. I hit 2:26 and we're already on the next target."

Ana S.

Swimmer · Mexico City, Mexico

Swim Faster with Your AI Coach

Your whole swimming world.In one app.

Never lose a single meter. Not even a single pace.

Train with your AI Coach.

Recover and centralize your whole history.

Find out how far you can go.

Compete with those who push you.

Start with your data. Build your career.

Create or claim your swimmer identity.

Define your goals. Set your reality.

Train, control and improve with an AI that knows you.

Compete, conquer the rankings and connect with your rivals.

Built from the water.

Your results should travel with you.

From the pool to the swimming world.

RFEN Aquatics

Sports Summit Madrid 2026

Your swimming belongs to you.

The Swimming Metaverse. Free during launch.

Swimer vs the best swimming apps

Training guides built for the pool

Masters training

Swimming heart rate

Freestyle mistakes

Improve your 100 free

Everything about the Swimming Metaverse

How do I import my swim times from USA Swimming, NCAA or RFEN?

Is there a social network for swimmers with rankings and 1v1 challenges?

How can I follow live swimming results from Worlds, Europeans and the Olympics?

Does it work in 25-yard (SCY), 25 m and 50 m pools?

How do I log my swim workouts and import them from Strava?

Is there a free swim coaching platform for coaches and teams?

How do I know what pace to swim each set?

Can I get my swimming technique analysed on video?

Where can I keep track of my swim medals and personal bests?

Is Swimer free? How much does a swim training app cost?

Does it work in my country and in my language?

Can I use a swim training app if I already have a coach?

Got a question?

Swimmers already living the Swimer Metaverse